A Safe Space created for you to Feel and Integrate Your Traumas, big or small, allowing them to move through you and rewrite your story.

  • Acknowledge Your Trauma In A Safe Space

  • Learn What Trauma Actually is And How It Manifests

  • Feel Your Flashbacks And Let Them Move Through You

  • Discover What Lies Beneath Your Darkest Experiences

  • Dig deep into your personal history

  • Redefine Your Story

  • Assess Fears and Decide Which Ones Are Worth Worrying About

  • Let Go Of The Past And Be In The Present

  • Connect with other women who have experienced similar traumas